- Stuffed Zucchini Flowers, Monastic Recipe

Category: Mediterranean Diet, Monastic Recipes of Mount Athos.

Serves: 4

Preparation time: 50min
Level: Easy

Stuffed Zucchini Flowers, Monastic Recipe, Mediterranean Diet, Monastic Recipes of Holy Mount Athos,


  • 16 zucchini with flower
  • 1 cup rice hard
  • 1 tbsp chopped parsley
  • 1 tbsp chopped dill
  • 4 green onions chopped
  • 1 tea cup ^eleon^ extra virgin olive oil  $
  • salt, pepper
  • 1/2 wine glass lemon juice
  • water


  1. Remove the stalks from the flowers, wash them and leave them in a colander to strain.
  2. Sauté the onions in the olive oil and then add the dill, parsley, rice and proportional water.
  3. Stir over medium heat for 8 minutes.
  4. Take down the rice from the fire and add lemon.
  5. Fill the flowers blend to the waist and close carefully folding the edges crosswise. 
  6. Put them in a shallow pan, add some olive oil, lemon and a little water.
  7. Simmer covered for about 15 minutes.
  8. Serve with yogurt sauce.

Luxury Olive Oil family co.Luxury Olive Oil family co.

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