- Roast anchovies with tomato and olive oil

Category: Mediterranean Diet, Cretan Recipe. 

Serves: 4 to 6   
Preparation time: 1hr 20min
Level: Easy


Roast anchovies with tomato and olive oil, Mediterranean Diet, The Cretan Diet



Preparation:

  1. Remove the head and the intestines of the anchovies and rinse thoroughly, clean and place in a fairly large baking pan. 
  2. Sprinkle olive oil, lemon, salt and oregano on the fish. 
  3. Then use your hands to mix well and add the garlic. 
  4. Slice the tomatoes and use them to cover the anchovies. 
  5. Finally, cook for 45-50 minutes at 180oC.





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