- Fried squid (kalamari)

  Category: Mediterranean Diet.

   Serves: 4 to 6
   Preparation time:  30min
   Level: Easy



  1. Clean and wash the squid. 
  2. Cut and separate the tentacles and cut the ink bag in round ring-shaped slices. 
  3. Season with salt and pepper, flour and deep-fry in plenty of hot olive oil.

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